W.I.N. meets at Wetherington Country Club
7337 Country Club Lane West Chester, Ohio 45069
3rd Wed. each month 11:30am - 1:00pm www.wetheringtongcc.com
Mindfulness Helps Strengthen Our Body-Mind-Heart Connection...
“Mindfulness” - A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations
As we connect to body, mind, and heart, we open to our moment-to-moment experience in a nonjudgmental manner. This pausing to intentionally connect with the present moment can be challenging, but it’s an important step toward restoring balance between body, mind, and emotions.
When you practice mindfulness in your daily life, it becomes a powerful antidote to the stress of moving through life on autopilot. ....Source - GoodTherapy.org
Geraldine Wu, MD will speak at the July 15th W.I.N. Luncheon on:
“Integrative Medicine for a healthy mind, body and heart".
Dr. Wu information:
Department: Family & Community Medicine
Specialties: Integrative Medicine, Psychopharmacology, Integrated Yoga Therapy
UC Health Affiliations: Women's Center
Medical School: University of North Carolina - Chapel Hill, NC
Integrative Medicine – “Treating the whole woman, not just her symptoms”.
UC Health Women's Center:
We want to help you feel your best. Our integrative medicine specialty combines the best of both conventional and evidence-based complementary therapies to promote whole-person wellness and self-healing for a range of conditions. Whether you’re looking to optimize your health, prevent disease or treat a chronic condition, our specialists and providers will work with you to develop a personalized plan engaging body, mind and spirit to help restore your natural balance and enhance your overall well-being.
At my full time business, I am a New Home Sales Specialist with Epcon Communties at The Villas at Park Place in West Chester, OH. I help people "right size" their housing needs so they can live a more carefree lifestyle in their dream home.
The Villas at Park Place offer maintenance free ranch-style condominiums and courtyard homes in a beautiful Lifestyle Community. We have many floorplans to choose from. One is right for you!
Epcon Communities is one of the leading developers and franchise operators of single-story, residential condominium communities in the United States and has been building their product for 27years. In 2009 they were named America's #1 For Sale Attached Home Builder.
Epcon Communities...Where Life Comes Together. Learn more about our Lifestyle Condo Communities...Watch our Video: http://www.epconcommunities.com/MyEpcon.aspx
Stop in for a tour. Contact me, Debbie Christy McCurry at: 513-868-9800 or 513-520-4595 Visit our website: http://www.eponcincy.com
♥ Thought for the Month:
“Our minds, through our intentions and thoughts, are the creators of our own happiness and unhappiness.” ~Elisha Goldstein, PhD, and Bob Stahl, PhD
* Registration/Open Networking: 11:15am * Meeting Times: 11:30am - 1:00pm
*Vegetarian/Special Meals Available Upon Request* You MUST send an email 2 days PRIOR to the luncheon to: email@example.com
Click Venue for directions...
3rd Wednesday WIN West Chester @ Wetherington Golf and Country Club
Jan. 21st Michelle Tate/The John Maxwell Group – WIN 8th Birthday EXPO
Feb. 18th Kamari Green/UC Health
March 18th Jennifer Romer/MedPro
April 15th Jane Henke/Mary Kay Cosmetics
May 20th Michelle Vondrell/White Board Solutions
WIN Spring/SUMMER EXPO
June 17th Dawn Palazotto/Wildtree
July 15th Kamari Green/UC Health
Aug. 19th Cyd Alper-Sedgwick/Owner/Full Circle Feng Shui and Life Design
Sept. 16th Jacky Groenewegen/Mindful Wellness Massage and Body Work
Oct. 21st Kamari Green/UC Health
WIN Fall EXPO/Breast Cancer Awareness Month
Nov. 18th Linnie Kern/Kern & Associates/Shaklee
Dec. 16th W.I.N. Happy Holidays Luncheon
*Luncheon Venue: Wetherington Country Club
7337 Country Club Lane, West Chester, OH 45069